Quiz for primary school students “I want to be healthy!”

Questions

I. _ All doctors promote walking in the fresh air. What is this for?

1. So as not to interfere with parents doing household chores.
2. This improves health and strengthens the body.
3. There are more opportunities to socialize with friends outside.
4. The air at home is dirty.

II. You, of course, are well aware that you need to wash your hands before eating and after visiting the toilet. And in which of these cases is it also necessary to wash your hands?

1. After playing computer games.
2. After meal.
3. After playing with pets.
4. After sleep.

III. Which of the following is most harmful to your health?

1. Daily walks in winter.
2. Exercising in the summer heat.
3. Excessive passion for calorie content and food composition.
4. Failure to comply with personal hygiene rules.

IV. Healthy, sound sleep is the key to good mood and vigor throughout the day. However, the duration of sleep varies for people of different age groups. How many hours should a child sleep to be healthy?

1. At least 8-9 hours.
2. As much as you want.
3. Doesn't matter. The main thing is to go to bed no later than 9 pm.
4. At least 5-6 hours.

V. We all wash our faces in the morning and wash our feet in the evening because:

1. We are trying to get rid of germs.
2. We don't want others to laugh at us.
3. It is necessary to cleanse the skin of impurities, and this also helps to harden the body.
4. This is an ancient Ukrainian tradition.

V I . Which of the following is most harmful to human health?

1. Bad habits: smoking, drinking alcohol.
2. Walking barefoot in the morning dew.
3. Eating green apples.
4. Drinking cold water.
5. Food devoid of vitamins, with excess fat and cholesterol.
6. Eating sweets.
7. Walking in the rain.

V II . Training on simulators has gained worldwide fame. Tell me why, when practicing them, you shouldn’t overexert yourself too much?

1. The risk of damage to the cardiovascular system increases.
2. There will be no energy left to do homework.
3. You'll have to drink a lot of water.
4. You can sweat too much and catch a cold.

V III . Anyone who cares about the health of their teeth...

1. Never eats hot after cold and vice versa.
2. Rinse your mouth with water after every meal.
3. Completely refuses sweets.
4. Tries to smile less and not get into fights.
5. Brushes teeth morning and evening.

X I V. What you need to consider when getting ready for school so as not to catch a cold:

1. Horoscope.
2. The state of your health.
3. Distance to school.
4. Condition of shoes, clothes and well-being.
5. Weather conditions, location of lessons and temperature in school premises.

I X. Very often teenagers are delighted with computer games. How many hours a day can they sit in front of a monitor without harming their health?

1. No more than 3 hours a day
2. No more than 1 hour.
3. No more than 2 hours.
4. It doesn’t matter, the main thing is that parents don’t notice.

X. Doctors do not recommend drinking tea or coffee before bedtime. Why?

1. They are too high in calories.
2. You'll have to get up to go to the toilet at night.
3. They are low in vitamins.
4. It will be more difficult to fall asleep.

X I. _ Doctors are categorically against long sittings in front of the computer and TV, because...

1. This wastes a lot of electricity.
2. Vision and posture deteriorate, and the nervous system becomes unstable.
3. In this case, the equipment quickly breaks down.
4. The electromagnetic field in the room is too strong.

X II . When is a home injury most likely?

1. In case of violation of safety rules, inattention, pranks.
2. In the absence of parents at home.
3. If you feel unwell.
4. When friends come to visit.

XIII . _ Where should you store dangerous items (knives, varnishes, vinegar, aerosols, paints, shoe polishes, etc.) if there is a small child in the house?

1. In places protected from light.
2. household appliances.
3. On the top shelves.
4. In drawers or rooms locked with a key (closet).
5. On the shelves near the washbasin.

X I V. What you need to consider when getting ready for school so as not to catch a cold:

1. Horoscope.
2. The state of your health.
3. Distance to school.
4. Condition of shoes, clothes and well-being.
5. Weather conditions, location of lessons and temperature in school premises.

XV. Why can't you push and run through the school corridors?

1. You can get hit on the top of your head for this.
2. You will definitely receive a reprimand from your teachers.
3. The class teacher will write a complaint in the diary, and parents will scold for bad behavior.
4. You can hit someone, knock them down, accidentally injure yourself, or injure others.