Catering at preschool educational institutions
The health of children cannot be ensured without a balanced diet, which is a necessary condition for their harmonious growth, physical and neuropsychic development, resistance to infections and other adverse environmental factors. In addition, properly organized nutrition develops in children cultural and hygienic skills, healthy habits, so-called rational eating behavior, and lays the foundations of a nutritional culture.
Maintaining proper nutrition is important at all ages, but in preschool age the role of nutrition is especially great. This is due to a number of reasons. The child’s body is characterized by rapid growth and development: the structure of many organs and systems is being formed and established, their functions are improving, the brain is maturing intensively and higher nervous activity is developing.
The main principle of nutrition for preschoolers should be the maximum variety of their diets. Only by including all main food groups in daily diets - meat, fish, milk and dairy products, eggs, edible fats, vegetables and fruits, sugar and confectionery, bread, cereals, etc. - can children be provided with all the nutrients they need.
MBDOU No. 266 adheres to the principles of rational, balanced nutrition for children of early and preschool age. Meals are provided in accordance with the Perspective 10-day menu plan, developed on the basis of the physiological needs for nutrients and nutritional standards for preschool children, agreed upon and approved by Rospotrebnadzor, on the basis of which a working daily menu is drawn up.
The volume of food and the yield of dishes correspond to the age of the children. The diet contains fresh fruits, vegetables, juices, and dairy products. The basis for preparing dishes are prepared technological maps (based on current collections of technological standards).
Children in kindergarten are provided with 5 balanced meals a day in accordance with their daily routine. The diet for children with a 12-hour stay includes:
- breakfast;
- lunch;
- dinner;
- afternoon snack;
- dinner.
Artificial C-vitaminization of ready-made dishes is carried out year-round. To prevent iodine deficiency in the diet, iodized salt is used.
Meals in kindergarten are organized in group rooms. The production process for preparing dishes is carried out by qualified chefs. The entire food preparation cycle is carried out in a catering unit , consisting of two workshops and a pantry for storing food. The catering unit is located on the ground floor, has a separate exit and is fully equipped in accordance with regulatory requirements.
MAGAZINE Preschooler.RF
"Organization of children's nutrition and the formation of aesthetic eating skills"Organizing meals in a preschool educational institution is a task of enormous social significance and one of the main concerns of the institution’s staff. At the same time, it matters not only what the child eats, but also how he does it. No less attention must be paid to the aesthetics of food and the culture of behavior of children at the table. And the sooner a child develops table etiquette skills, the more firmly they will become established and become a good habit already in childhood.
In the process of eating, the following cultural and hygienic skills are formed:
- wash your hands before eating;
- eat carefully;
- take as much bread as you can eat;
- eat in silence;
- chew with your mouth closed;
- use a napkin;
- sit correctly at the table;
- be able to handle a spoon, fork, table knife;
- Chew food thoroughly.
The transition of a skill into a habit is achieved by systematic repetition under the same or similar conditions. Until the habit is established, the child needs control and instructions from an adult, as well as encouragement, praise, and approval.
The professional duty of a preschool teacher is to teach the child table manners. This learning occurs both in specially organized classes and during meals. In the process of introducing a child to table etiquette, much attention is paid to the interaction of educators with parents. Coordinated action on this issue is of paramount importance. From an early age, it is necessary to develop in the child the correct attitude towards food, different dishes, and the ability to use cutlery and napkins.
However, mealtime should not be turned into a battleground for children's good manners. Good manners are acquired through repeated practice and also through the environment in which children constantly move. In this case, this environment is adults in a preschool. With a culture of food and communication, and goodwill, they create conditions through which good table manners are developed quickly enough and are learned by children for life.
The complexity of the tasks of developing cultural and hygienic skills occurs consistently and gradually, taking into account the age characteristics of the child.
1 ml. group (2 -3 years)
- develop the ability to use a spoon, teach yourself to eat a variety of foods, eat with bread, use a napkin after eating (first with the help of an adult, and then with verbal instructions), when leaving the table, push your chair in;
- consolidate the ability to wash your hands independently before eating, wipe your face and hands dry with a towel, eat neatly, and rinse your mouth when instructed by an adult;
- to develop the ability to follow the basic rules of cultural behavior: do not leave the table without finishing the meal, say . ”
2 ml. group (3 -4 years)
- teach how to wash your hands and face independently and carefully, use soap and a comb, wipe yourself dry after washing, hang a towel in its place;
- develop eating habits: do not crumble bread, use cutlery correctly (fork - from the second half of the year), napkin, rinse your mouth after eating.
middle group (4 -5 years old)
- improve acquired skills: chew food well, eat quietly, use cutlery (spoon, fork, knife), napkin correctly, rinse your mouth after eating.
senior group (5 -6 years old)
- strengthen the ability to properly use cutlery (fork, knife); eat carefully, quietly, maintaining correct posture at the table;
- continue to instill the skills of a culture of behavior: when leaving the table, quietly push the chair back, thank the adults.
preparatory group for school (6 -7 years old)
- consolidate table manners skills: sit up straight, do not put your elbows on the table, drink and chew food quietly, use a knife, fork, and napkin correctly; thank adults.
Methods and forms of organizing work with children:
- Visual (showing techniques for using cutlery, demonstrating serving rules, positive personal example, looking at pictures and illustrations, excursion to the catering department, observing peers)
- Verbal (explanation, clarification, persuasion, use of literary words, analysis of problem situations, encouraging assessment of the child’s activities)
- Practical (on duty, consolidating table manners, didactic games, story games)
Conditions for developing a positive attitude towards food (based on an individual approach and valeological education):
- convenient arrangement of tables, aesthetically pleasing serving and presentation of dishes;
- favorable psychological climate, friendly and attentive attitude of adults;
- explaining the need for rational nutrition, promoting a healthy lifestyle;
- exclusion of aggressive methods of influence (threats, coercion, punishment), it is undesirable to force a child to eat without appetite;
- gradually accustoming the child to the required norm in food (those children who are accustomed to eating only one dish at home (first or second) must be given an incomplete norm);
- providing assistance in feeding, while providing the opportunity to exercise independence (for children who do not have the ability to eat independently);
- allow children to wash down their food with compote, jelly, juice or just warm water - then they will eat willingly (for children who have difficulty swallowing food);
- During meals, it is advisable for the teacher to be at the table with the children.
The example of an adult is of great importance in working with children. Children feel the need for personal contact with adults and imitate their actions. Based on this, high demands are placed on the culture of each preschool educational institution employee.
Benefits of sharing meals between teacher and children:
- having breakfast and lunch with the children, the teacher demonstrates to them the beauty of etiquette, reasonableness and the need to observe it during the feast
— closer relationships arise between people eating together: the child perceives the teacher as part of a family community, trusts him and listens to his words.
Procedure for organizing meals:
- Preparing for meals. Compliance with hygienic requirements (furniture is arranged conveniently in accordance with the height of the children; tables are washed with hot water and soap. The teacher's assistant is obliged to thoroughly wash his hands, put on special clothing, ventilate the room, use only clean utensils)
- Hygiene procedures: valeological education of children, reinforcement of hand washing rules; competitive games (older age); self-control of children; performance assessment.
- Table setting: organization of duty; familiarization with the menu, announcing it to children; attracting children's attention to the aesthetic design of tables, maintaining correct posture.
- Meals (breakfast, lunch, afternoon snack, dinner). Individual work to develop a food culture; training in etiquette rules; performance assessment.
The kindergarten teacher is guided by the tasks formulated in the programs, but in order to trace the sequence and graduality of tasks for the formation of cultural and hygienic skills, in general, and the organization of duty in the dining room, in particular, it is necessary to take into account the age characteristics of children. So,
younger age:
- by the end of the year you can hang up the “Duty Board” and teach the children how to use it
- laying out spoons, napkin holders and bread bins on the table.
average age:
- table setting under adult supervision
- cleaning up used napkins
- stacking dirty dishes in the center of the table.
older age:
- table setting (independently under adult supervision)
- placing paper napkins in napkin holders (rolling into tubes, cutting, folding)
- cleaning up dirty dishes and used napkins.
Setting the table means preparing it for eating. The main purpose of table setting is to create order on the table and provide everyone with the necessary items. The serving order has been developed over the years, dictated by hygiene requirements and the need to provide the greatest convenience.
What is needed to set the table for a meal?
Proper table setting is a necessary condition for developing a positive attitude towards food and developing eating habits.
- lay a tablecloth on a clean table, its edges are lowered on all sides equally, but not lower than the seats of the chairs
- paper napkins are not laid out, but placed in a napkin holder (after finishing eating, first wipe your lips, then your hands, and place the used napkins on a dish)
- The bread bin is placed in the center of the table; if necessary, the bread is cut in half (does not break!)
- Cutlery is placed to the right of the plate: closer to the plate, a fork with the teeth up, next to it is a tablespoon with the indentation down (when eating soup, move the spoon away from you); if a table knife is served, then the fork is placed to the left of the plate, and the knife is placed on the right closer to the plate, with the blade facing the plate (meat, sausage, cheese, cucumbers, tomatoes, apples, pears are cut into small pieces with a knife. What is easy to cut with a fork is eaten without a knife: boiled potatoes, cutlets, casserole, omelette. In this case, the fork is held in the right hand, and the plate is held with the left: the thumb lies on the edge of the plate, the rest under the edge)
- if you serve compote with berries, then put a teaspoon on the saucer
- salad, sliced vegetables, marinade served in a separate plate
- All dishes are served according to the age norm.
Next > |
Principles of nutrition
The organization of proper nutrition in kindergarten is based on the following principles:
- full compliance with the energy value of the menu in relation to the energy consumption of children;
- maximum variety of dishes to ensure balanced nutrition for every day;
- compliance with the diet to develop food culture skills in children;
- strict compliance with the requirements for food preparation and technological processing, in accordance with established standards;
- maximum preservation of the nutritional value and taste of dishes after cooking.
Children spend most of their time in preschool educational institutions, so food should be varied, healthy, and tasty. Preschool children have an increased need to consume dishes made from dairy products, vegetables, fish, beef, and liver.
Particular attention is paid to sanitary standards, terms and conditions of storage of products. A monotonous menu in a preschool educational institution for 1 week is not acceptable. Dishes should not bore kids.
Diet features
The diet should vary by season. In the off-season (spring, autumn) vegetables and fruits should prevail.
Meals in kindergartens are divided into periods:
- summer autumn;
- winter spring.
Children at an early age absolutely need to saturate their bodies with natural, healthy foods containing minerals, fiber, and vitamins. This is a building material - extremely necessary for the growth and development of every child. The inclusion of semi-finished products in the diet is unacceptable.
SanPiN-2021: what will change in the work of kindergartens
On January 1, 2021, by Decree of the Chief State Sanitary Doctor of Russia dated October 27, 2021 No. 32, SanPiN 2.3/2.4.3590-20 “Sanitary and epidemiological requirements for the organization of public catering for the population” (hereinafter referred to as SanPiN)
).
The new SanPiN will be valid until January 1, 2027
.
In this article we will tell you about the main changes in the new SanPiN relating to the work of kindergartens.
Changes in nutrition documents
Kindergartens need to draw up new or update existing official documents and local acts in accordance with the requirements of the current SanPiN.
- Regulations on catering
The regulations on catering must be revised in accordance with the new sanitary rules: replace the canceled acts with existing ones, add information about new mandatory documents, etc.
It is also necessary to add new ones to the accounting documents. These should be documents on HACCP procedures, for example, worksheets, reports, etc. To describe HACCP documents, use GOST R 51705.1-2001.
- Diet Control Sheet
The kindergarten health worker must keep a record of monitoring the children's diet. The document is drawn up every 7-10 days and filled out daily. The form of the document is presented in Appendix 13.
The quantity of food products from the list must not be lower than the minimum values presented in Table 1 of Appendix 7.
- Hygiene log (employees)
Inspection of food department workers for diseases should be carried out daily by a medical worker (if available) or a designated responsible person.
The results of inspections must be recorded in a hygiene log. According to SanPiN, it can be maintained in paper or electronic form.
The recommended form of the journal is presented in Appendix 1.
- Temperature and humidity log of warehouse premises
A new obligation for kindergartens is to keep a log of temperature and humidity in storage areas.
The person in charge is required to take meter readings daily and enter them into the log. The journal can be kept in paper or electronic form.
- Printed forms of rejection documents
The following columns have been added to the perishable food product rejection log:
- packaging;
- production date;
- manufacturer;
- provider;
- number of the document confirming safety;
- assessment results.
A recommended sample journal is presented in Appendix 5.
The results of weighing portioned dishes must be included in the finished food product rejection log. A recommended sample journal is presented in Appendix 4.
Changes in menu formation
Kindergartens need to pay attention to the changes that have affected the menu.
- Main menu
The main menu is developed for at least two weeks for each age group. The development of the menu is carried out by the preschool educational institution if the food is prepared by kindergarten employees. The menu is approved by the head of the preschool educational institution.
If a catering company is involved, the menu is approved by the head of the enterprise and agreed upon with the head of the preschool educational institution.
If an individual entrepreneur takes part in organizing meals for children, the menu must be approved by the individual entrepreneur and agreed upon by the head of the preschool educational institution.
The menu should be compiled according to the recommended form from Appendix 8.
The names of dishes on the menu must correspond to their names in the technological maps.
The serving weight and total volumes of dishes for meals must be within the limits specified in Tables 1 and 3 of Appendix 9, respectively, and the daily requirement for nutrients and the share of energy value distribution - in Tables 1 and 3 of Appendix 10, respectively.
The menu can be adjusted taking into account the climatic, geographic, national, religious and territorial nutritional characteristics of the population, subject to the requirements for the content and ratio of basic nutrients in the children's diet.
Menu preparation service for children's meals →
- Technological maps of dishes
All dishes and culinary products must be prepared according to a technological or technical-technological map, or technological instructions.
Technological maps of dishes →
According to the new SanPiN, there are no requirements for the form of technological documents, but there are requirements for the content: the document must indicate the temperature of hot, liquid and other hot dishes, cold soups and drinks.
- Daily menu
The daily main nutrition menu should be prepared by the person responsible for daily nutrition for all age groups.
According to the new SanPiN, the standard form of the daily menu is not defined, so you can develop it yourself. However, it should contain information such as:
- name of meal and dish;
- weight and calorie content of a serving.
- Individual menu
Now an individual menu must be developed for children in need of therapeutic and/or dietary nutrition.
According to the new SanPiN, the standard form of an individual menu is not defined, so you can develop it yourself. At the same time, the menu must contain diets prescribed by the child’s attending physician. Parents must provide the appointment.
We also draw your attention to the fact that if children in need of therapeutic and/or dietary nutrition bring ready-made food, there is no need to create an individual menu for them. However, in this case, such children need to create special conditions for nutrition.
If a child eats according to an individual menu, the distribution of food rations should be carried out under the control of responsible persons appointed in the kindergarten.
- Prohibited foods
The list of prohibited foods for kindergartens has been significantly revised. Now this list consists of 45 items (previously there were 36).
For a more detailed list of added, excluded and clarified food products, see Appendix 6.
- Product replacement
The list of replacing food products with equivalent nutritional value was also revised.
You can find out more about this list in Appendix 11.
- Minimum daily set of products
To ensure that children need vitamins, minerals and nutrients, it is necessary to control the main menu - it must consist of a mandatory set of products.
Such minimum daily allowances are defined in Table 1 of Regulation 7.
- Vitamins
Giving multivitamin preparations to children is not allowed. Instead, if there is a lack of individual microelements, the menu should use special industrial food products, enriched with vitamins and microelements, as well as industrially produced fortified drinks. Such drinks must be prepared in accordance with the accompanying instructions immediately before serving.
In order to prevent iodine deficiency in children, iodized table salt should be used when preparing dishes and culinary products.
- Frequency of meals
Check whether the quantity and name of meals correspond to the new standards. If not, then you need to change the diet in your kindergarten.
For example, if the time of children’s stay in kindergarten is “up to 5 hours,” then there should be 2 meals, and the name of the meal is determined by the time the child is in kindergarten. You can find out more about the number of meals in Appendix 12.
However, when distributing the frequency of meals, one should take into account the exceptions that are described in paragraphs 8.1.2.1 - 8.1.2.3.
- Meal times
According to the current SanPiN, the feeding hours for kindergarten students must coincide with the contents of Table 4 of Appendix 10. Analyze the daily routine in your preschool educational institution and, if inconsistencies are identified, update the routine.
However, meal times in groups with stays of up to 5 hours are still determined independently.
Changes in catering arrangements
Kindergartens need to study the new requirements of the current SanPiN regarding catering.
- Conditions for feeding children homemade food
Now children in need of therapeutic and/or dietary nutrition have the right to eat on an individual menu or food brought from home.
If the parents chose the second option, the kindergarten must create special conditions in a specially designated room or place. A mandatory requirement is that it must have conditions for hand washing, as well as tables and chairs for the number of children eating home-cooked food. At the same time, there must be a refrigerator and microwave in the room.
- Conditions for feeding children in family groups
To open a family group, the applicant's premises must be inspected in advance. He must have all the necessary conditions for feeding children (for more details, see paragraph 8.2.3).
For example, a kitchen can be used both for preparing and eating food, and there must be technological, refrigeration and washing equipment, as well as utensils and utensils.
Products can be purchased on the market or in a store only if they have a certificate of conformity and are labeled. The purchase of such food products must be confirmed by a receipt.
You can also purchase ready-made meals and/or semi-finished products from a catering company. Such a purchase must be confirmed by a document.
- Kitchen tools
According to the new SanPiN, the use of special symbols for marking kitchen equipment has become optional. Now it can be marked in any convenient way. The main thing is that the marking is clear and understandable.
However, workers have the right to use old marking methods.
Also, according to the rules, cutting equipment for finished and raw products must be processed and stored separately in production workshops (zones, areas).
- Providing workers with gowns and disposable gloves
All food service workers must be given one robe. Employees will be able to use it while visiting the bathroom, wearing it over their work clothes. However, if there is no gown, catering workers are still required to take off their work clothes when visiting the bathroom.
Personnel who portion meals and prepare cold appetizers and salads must wear disposable gloves. The standards for issuing gloves are not regulated, so you can determine them yourself.
- Mandatory vaccination
Previously, the requirements for mandatory vaccination of employees entering work in public catering organizations were not prescribed, but now, in the absence of vaccinations, they can be held accountable for violating the rules of the document.
- Joint transportation of food products
Previously, only separate transportation (transportation) of food (edible) raw materials, semi-finished products and finished food products was allowed, but now combined transportation is allowed, subject to the presence of hermetic packaging, as well as subject to the temperature and humidity conditions of storage and transportation.
- Product storage
Now, for public catering establishments with less than 25 seats, it is allowed to store food raw materials and ready-to-eat food products in the same refrigerator, provided they are in closed containers and gastronomy containers.
- Raw material processing
According to the current legal act, it is allowed to process food (edible) raw materials and produce semi-finished culinary products from them in one workshop, subject to the allocation of separate zones (areas) and the provision of separate equipment and inventory.
No direct requirements
We draw your attention to the fact that SanPiN does not contain some direct requirements that previously had to be observed. They concerned:
- washing dishes in several sections of the bath and at a certain temperature;
- a ban on the use of stoves burning wood, coal, and other solid fuels;
- mandatory presence of natural light;
- disinfection and washing of cleaning equipment at the end of the shift;
- a direct ban on the use of dishes with chips;
- storing clean kitchen utensils on shelves of a specified height;
- availability of instructions for washing dishes;
- the courier has a medical book with him;
- storing flour and cereals at a set height;
- specific expiration dates: storage of salads (3 hours);
- a ban on cooking naval pasta and fried eggs;
- storing food waste in a separate refrigerator;
- specific temperature of hot dishes;
- using rags;
- compliance with egg processing procedures;
- performing special steps when processing vegetables;
- waste removal.
If necessary, compliance with these requirements may continue, but compliance will not be assessed during the sanitary inspection.
Thus, in this article we told you about the main changes and innovations that are reflected in SanPiN 2.3/2.4.3590-20. We advise you, if necessary, to familiarize yourself with the new SanPiN yourself.
We are also pleased to announce that our program “Kindergarten: Nutrition”
has already been updated in accordance with the current legal act and is available to users!
Kindergarten: Meals → |
Program catalog → |
Proper nutrition is the key to a preschooler’s health
Bibliographic description:
Rumyantseva, T. A. Proper nutrition is the key to the health of a preschooler / T. A. Rumyantseva, A. Yu. Dengina, N. V. Ryadinskaya. — Text: immediate // Pedagogy: traditions and innovations: materials of the IX International. scientific conf. (Kazan, January 2021). — Kazan: Buk, 2018. — pp. 29-31. — URL: https://moluch.ru/conf/ped/archive/274/13573/ (access date: 11/21/2021).
This article is devoted to the topic of rational consumption of food and its role in the body system of preschool children. In the modern world, it is especially important to eat right. The article presents an analysis of emerging and possible problems in the nutrition of preschool children that parents and preschool educational institutions face. The health of children and the full development of their body largely depend on proper nutrition. The article addresses the following questions: “What is the proper nutrition system in kindergarten”; “What is meant by proper nutrition and what it should be like for preschoolers”; “What to look for when organizing meals for preschool children”; “What products are preferred when organizing meals?” Forms of work with parents are formulated and recommendations on children’s nutrition are given.
Key words: preschool children, health, proper nutrition, menu, body, immune system.
Health is the main value of human life. Every child wants to be strong, cheerful, energetic: to run without getting tired, ride a bike, swim, play with the kids in the yard, and not suffer from headaches and endless runny noses. Poor health and illness are the causes of stunted growth and general development of the child’s body. Therefore, everyone should think about their health, know their body, learn to take care of it, and not harm their body.
The task of the kindergarten and family is to preserve and strengthen the child’s health, an important component of which is proper nutrition. It must be taken care of from early childhood to ensure normal growth and development of the body, promote disease prevention, and resistance to infections. Lack of vitamins and microelements in food, as well as harmful components of some modern products produced by unscrupulous manufacturers, negatively affect the physical development of children, which contributes to a decrease in immunity, the body’s resistance to disease, and the development of chronic diseases. The problem of developing children’s initial ideas about a healthy lifestyle and nutritional culture is a relevant aspect in the work of preschool teachers. Often adults theoretically understand the importance of expanding a child’s ideas about rational nutrition (the amount of food, the sequence of its intake, variety in diet, drinking regime), but in practice they act differently, faced with many objective and subjective problems. This contradictory behavior of adults does not contribute to the health of children. Increasing the competencies of parents in this matter is a necessary link in the general interaction of adults raising a preschooler. The development of proper nutrition skills should take place in the “teacher-child-parent” system. To form in children at the stage of completing preschool education a value-based attitude towards a healthy lifestyle and proper nutrition is the target of preschool institutions. To achieve this goal, the following tasks were formulated: to study the problems of organizing proper nutrition; formulate healthy eating rules with children; to form a culture of food intake and nutrition in children; increase the competencies of parents in organizing nutrition for preschoolers by participating in joint activities; create a magazine in kindergarten for children and their parents “Be Healthy!”
Children's nutrition has always been of interest to scientists, teachers and psychologists, who paid great attention to this problem. The nutritional characteristics of preschool children were studied by V.A. Kvitkovskaya, O.A. Matalygina, N.Yu. Minina, N.A. Stashevskaya and others. A.S. Alekseeva, V.G Alyamovskaya, I.Ya Kon, M.V Leshchenko in their works considered the issues of organizing rational and balanced nutrition for children in preschool educational institutions. A. S. Alekseeva argued that the health status of an adult largely depends on the proper organization of nutrition in childhood. According to O. A. Motalygina, a child 6–7 years old should and can independently evaluate his nutrition, if adults help him. The most important task of adults is to develop in children certain knowledge in the field of nutrition, which will further help maintain the child’s health. In order to increase and preserve the health of a child, the most important task of adults is to develop certain knowledge in the field of nutrition. Teachers and parents lay the foundation for proper nutrition for children, which is closely related to the culture of children’s behavior at the table. Educators and parents must teach children cultural and hygienic skills and proper behavior at the table. It is important to pay attention to the child’s posture when eating, the culture of eating, and cultural and hygienic rules associated with eating. It is important that during meals, teachers and staff are calm, not fussy, and always maintain a good mood in children. For example, use the following phrases: “How delicious the cutlets smell!”, “How beautifully the dish was served today!”, “What a delicious soup!” The table setting, pleasant smell and appearance of the served dish arouse children's appetite. During meals, pleasant, quiet music may be played.
It's no secret that children love chewing gum, lollipops, and sweet carbonated drinks, which is harmful to their health. Conversations with parents do not always produce the desired results. Teachers conducted a survey of parents, which revealed a number of problems: insufficient compliance by family members with the norms of proper nutrition and food intake culture; children do not always follow table manners, do not know the names of dishes well, and do not have enough cutlery. This led to the conclusion that insufficient attention is paid to the formation of a culture of proper nutrition in family education. And the idea arose for the project “We always need healthy food in life.” The parents of the students supported this idea.
The goal of the project was formulated as follows: “Formation in preschool children and their parents of ideas about the need to take care of their health, about the importance of proper nutrition as an integral part of maintaining and promoting health.” The objectives of the project were: to form in children the concept of proper nutrition; expand children's knowledge about healthy foods; teach children food culture; contribute to improving the culture of eating behavior in the family; improve parents’ understanding of the importance and significance of proper nutrition for the child’s health and their own health; involve children and their parents in joint activities to study a healthy lifestyle, food hygiene, principles of food safety and quality.
The organizational stage included: choosing methods and techniques for working with children to implement the project; study of methodological literature; organization of a developing subject-spatial environment: creation of an information stand in the group “How to diversify the nutrition of preschool children”; production and design of didactic, board and printed games and manuals, attributes for role-playing games; organizing cooperation with parents, developing individual conversations “Proper nutrition of a child” and questionnaires for parents.
At the main stage, activities were carried out in game centers: didactic games were held: “Preparing a salad”, “Cooking a compote”, “Guess by the smell”, “Guess by the taste”, “We need different porridges”, which contributed to the children’s acquaintance with the features of cooking, role-playing games “Come to visit us”, “Our family dinner”, “Shop of tasty and healthy products”; training in outdoor and speech games; educational games-activities, excursions, leisure, entertainment “Visiting Aibolit”; experimental activities; reading fiction, learning games, poetry; productive activity. For parents, we created a corner on the theme “Healthy nutrition for children.” The teachers organized an exhibition of creative works by children together with their parents, “Decorating my favorite dish”, “Vitamins on the table”.
The final event of the final stage was the entertainment “Proper nutrition is the key to children’s health” and the design of the magazine “Be Healthy!”
As a result of the project activities, all participants in the educational process showed creative activity, the children’s level of knowledge on this topic increased, the basics of behavior at the table, and a culture of proper nutrition were formed. Work on the project contributed to the development of a sustainable interest among children in preserving their health, the rules of proper nutrition were established, children learned to distinguish between healthy and unhealthy foods, learned a lot about the vitamins found in vegetables and fruits, and the benefits of porridge. Parents were involved in projects, participated in an exhibition of drawings, made albums, posters, and took part in entertainment evenings. Parents' interest in proper nutrition and a healthy lifestyle for children has increased. The systematic, systematic and joint influence of factors such as family, kindergarten, immediate environment, combined into one educational system, makes it possible to instill in a child a conscious attitude towards his health. In our kindergarten, it has become a tradition to hold a photo competition “Cooking with Mom!” on Mother’s Day. Parents and children conduct a presentation of dishes, during which they talk about the benefits of certain products and dishes. Proper nutrition should be regular, varied, adequate, safe and enjoyable. The group formulated rules for proper nutrition of children: before eating, wash your hands with soap; take food in small portions; while eating, do not knock your feet; eat carefully, don’t litter, don’t play with food; sit up straight; use cutlery correctly; use a napkin; thank you for the food.
As a result of the work carried out by teachers and parents of pupils, the children’s attitude towards some dishes that they previously did not like has changed. Children learned to choose healthy products and take responsibility for their health. The information provided to parents helped them review the family menu and evaluate the benefits of dairy, vegetable and fruit dishes for children. Many parents have realized that properly organized nutrition provides children with the necessary vitamins and increases the body’s resistance to harmful factors and infections.
Systematic, systematic, purposeful activities of the entire team helped to achieve positive results, parental competence and interest in the issues of healthy nutrition for children increased. Parents began to pay more attention to the variety and fortification of dishes.
Literature:
- Kolesnikova S.A. Requirements for the organization of nutrition for preschoolers // Preschool pedagogy.-2002. — No. 5.- p.4
- Kozhevnikova N. G. Nutrition of children in kindergarten. - 1981. - pp. 7–12
- Galaeva G. Klimova Yu. Conversation about proper nutrition // Engagement.-2002.- No. 5.- p. 17
- Catering in preschool educational institutions // Preschool education. - 2000. - No. 1. - p. 88–92
- Gumenyuk E. I., Slisenko N. A. “Proper nutrition of preschool children.”
- Konyaeva L. “Be healthy, baby” (Preschool education No. 11, 2004)
- Makhoneva M. “Raising a healthy child” (Preschool education No. 6, 2002)
- Matalygina O. A. All about the nutrition of preschool children / 2009.- 272 p.
- Alekseeva A. S. Organization of nutrition for children in a preschool institution, a manual for kindergarten teachers / A. S. Alekseeva, L. V. Druzhinina, K. Ladodo. - M.: Education, 1990.-210 p.
Key terms
(automatically generated)
: proper nutrition, child, kindergarten, parent, preschool age, healthy lifestyle, health, meal time, healthy eating, proper nutrition for children.